Discover how PMDD and perimenopause impact mood, energy, and brain function. Learn how neuroVIZR uses light and neurotechnology to promote balance, clarity, and emotional resilience during these hormonal transitions. Empower your mind and body with science-backed wellness support from neuroVIZR. https://neurovizr.ch/blogs/stress-anxiety/pmdd-and-perimenopause-how-your-brain-is-adapting-not-failing-you