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Does fiber counteract saturated fat

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The trendy food plan is packed with saturated Body fat, refined ingredients, and calorie-dense foods that rush through the physique and cause a cascade of metabolic pressure. But new discoveries in nutritional science are revealing a thing unpredicted: fiber often is the lacking piece that can help the human body https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down

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