How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that allows you to walk or run. It is powered by electricity or manually. It can be used to improve the endurance of your cardiovascular system and is commonly used in cardio workouts. You can https://treadmillsathome37883.educationalimpactblog.com/46960322/here-s-a-little-known-fact-about-treadmill