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Everything about how to build muscle in the upper back

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How come it: No work out isolates the upper traps the best way shrugs do. Shrugs are great for building muscle and toughness during the trapezius and, consequently, contributing to some broader and soreness-free range of motion for your personal head and neck. The trapezius plays an accessory position in https://how-to-build-muscle-in-th64208.boyblogguide.com/26328166/the-ultimate-guide-to-exercises-for-upper-back

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