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Keto Diet Basics

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many followers https://aiwebsitecreation15937.fitnell.com/69328536/keto-diet-for-beginners

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