ชวนสำรวจจักรวาลของคนไม่กินผัก ที่ไม่ได้มีแต่เจธงเหลืองอย่างเดียวนะ Preferred protein resources involve milk-derived whey or casein or vegan resources for instance pea or hemp. The protein sources most commonly used in protein shakes and powders involve: Whey: Whey protein is derived from milk which is found in several protein shakes. Whey includes most of the necessary https://saulg716hzq1.mappywiki.com/user