Given that the saying goes: “prevention is a lot better than heal”, and this is applicable to arthritis at the same time, Specifically since it is irreversible. The ways to avoiding arthritis are very similar to running arthritis. This review presented persuasive proof for quite a few novel intervention ways, https://www.theorthopaedicandpainpractice.com/all-you-need-to-know-about-osteoarthritis/