Magnesium citrate, gluconate, aspartate, and lactate can be correct at reduced doses but may have laxative outcomes at larger doses. Forms that are not absorbed perfectly — such as magnesium hydroxide, carbonate, oxide and sulfate — are more likely to have laxative results and are more suitable for relieving constipation. https://gorillasocialwork.com/story24037999/the-magnesium-sulphate-for-saffron-farming-afghanistan-diaries