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Mastering CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy techniques can prove invaluable for overcoming a vast array of mental health issues. CBT revolves around the idea that our thoughts, feelings, and behaviors are related. By recognizing https://woodyidmj172422.blogolenta.com/34932319/understanding-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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