Three. Likhita: Here is the composed repetition of your mantra that needs the practitioner to write the mantra continuously in the notebook or on paper. This technique combines the act of crafting with mindfulness, reinforcing the mantra’s affect via the two Actual physical and mental engagement. Composed BY: Nitten Nair https://baglamukhishabarmantra64310.newbigblog.com/46024859/the-definitive-guide-to-bhairav