Patrick Kearney lingers in my thoughts when the retreat glow has dissipated and the reality of chores, digital demands, and shifting moods takes over. It is past 2 a.m., and the stillness of the home feels expectant. Every small sound—the fridge’s vibration, the clock’s steady beat—seems amplified. The cold tiles https://patrick-kearney89910.blogtov.com/19802605/beyond-retreats-how-patrick-kearney-frames-mindfulness-as-a-daily-discipline